

Stroke: What You Need to Know
What Is a Stroke? A stroke is a medical emergency. It happens when a blood vessel in the brain bursts or, more commonly, when a blockage...


Signs of Chronic Inflammation You May Not Expect
Balance Problems Chronic inflammatory diseases (CIDs) cause your body to overreact and, in some cases, attack itself. In multiple...


20 Things Food-Safety Experts Won’t Eat
The Food Safety Diet Food safety experts live and breathe the words they preach (I call it the “food safety diet”). They have seen cases...


If Walking Is the Only Exercise You Do, Is That Enough to Stay Healthy?
Working from home means Americans are more sedentary than ever. All that time spent sitting down can have repercussions, from heart...


What Happens to Your Cholesterol When You Eat Eggs Regularly?
If you are concerned that your breakfast eggs could raise your cholesterol, know that recommendations have changed. Emerging research...


6 Foods to Boost Prostate Health
Though the exact role of diet in prostate health isn’t clear, several theories exist. Some experts believe that the high fat, high-sugar...