Irregular sleep has been linked to type 2 diabetes risk, though this effect was reduced when data was adjusted for obesity,...

You’ve likely heard that high fructose corn syrup is bad for you. You probably know to scan food labels to make sure it’s not there. And...

Eating too much added sugar and other refined carbs is linked to inflammation in the body — which may lead to health problems. But eating...

Exercising regularly, managing stress, and eating more foods high in fiber and probiotics may help lower blood sugar levels. However,...

What happens when you leave a Drumstick ice cream cone out for 24 hours? It’s what doesn’t happen that’s surprising—the treat won’t fully...

If you have diabetes, choosing nutrient-rich snacks high can help promote fullness without causing your blood sugar to rise too high....

If you’re living with high blood pressure—as 120 million Americans are, according to the Centers for Disease Control and Prevention—you...

If you were anywhere near a screen in 2023, chances are high that you came across sensational headlines about how your daily Diet Coke...

Living with diabetes requires you to become something of an expert on nutrition, since knowing how different foods affect your blood...

Sometimes it feels like test results from your doctor’s office are written in code. But when it comes to blood sugar and hemoglobin A1c,...

Smartwatches and smart rings can do some very cool things for your health—like monitor your heart rate, count your steps and provide an...

I was in my 40s when I was diagnosed with type 2 diabetes. With both a long family history of the disease—my dad and grandmother both had...

High blood pressure is very common and treated with lifestyle modifications and medication. Additionally, people may take supplements to...

We took a deep dive into the confusing world of sugar to decipher if our bodies digest the sugars in fruit, honey, maple syrup and other...

It can appear at any age, but it is more likely to occur after the age of 45 years. In 2019, 37.3 million Americans had diabetes, mostly...

We know we’re supposed to limit the amount of added sugar we eat, but if you have a propensity toward the sweet stuff, that can be easier...

If you have diabetes, keeping your blood sugar levels within their target range is key to managing the disease. Along with exercise and,...

In a recent study published in The American Journal of Clinical Nutrition, researchers investigated the glucose-modulating effects of...

How can you tell if you have diabetes? Most early symptoms are from higher-than-normal levels of glucose, a kind of sugar, in your blood....

The Bitter Side of Sugar Your body digests those carbs slowly so your cells get a steady supply of energy. Added sugars, on the other...