Some of the biggest fears business owners confide when you get them talking include: Fear that they won't be as professionally successful...

Cognitive decline can begin years before signs of dementia set in, which for some can be as early as age 30, a condition known as...

Not getting enough sleep drains your mental abilities and puts your physical health at risk. Science has linked poor slumber with a...

Catching your Zs is key to good health. Here’s why—and how to get the rest your body needs. Your beauty sleep is more than skin deep....

Alzheimer’s disease isn’t part of normal aging. If you think you or a loved one might be showing symptoms of the disease, it’s important...

Older adults may worry about their memory and other thinking abilities, such as taking longer to learn something new. These changes are...

The solution to occasional memory lapses, mental fatigue, and difficulty concentrating could be as simple as trying these lifestyle...