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Poonam Sachdev
13 Worst Foods in Your Fridge
What’s in Your Fridge? That moldy leftover chili may not be the only thing you should throw out. There may be secret agents in your...
Poonam Sachdev
Foods That Are Surprisingly Bad for Your Cholesterol
Foods Labeled 'Low Cholesterol' When you're shopping and you see an item that says it's low in cholesterol , you still need to check the...
Molly Knudsen, MS, RDN
Does Fiber Lower Cholesterol?
Soluble fiber, which is found in foods such as oats, apples, and legumes, can lower total and LDL (bad) cholesterol. Increasing your...
Edwina Clark
What's the healthiest bean to eat? 5 types that are nutritionist-approved and how to enjoy them.
If you’re looking to upgrade your health in 2025, eating more beans and lentils should be on your bingo card. Packed with nutrients such...
Elizabeth Shaw, M.S., RDN, CPT
The 5 Best Canned Soups for Better Blood Pressure, According to Dietitians
When you’re craving comfort, a warm, cozy bowl of soup may be just what the doctor ordered. And thanks to canned soups, you don’t have to...
Stacey Leasca
Why Kraft Heinz Pulled Lunchables Off Public School Menus
Lunchables are no longer on the menu at schools across the United States. On Tuesday, Kraft Heinz shared that it is pulling its...
Brianna Ruback
New Report Exposes 5 Restaurant Chains Serving You Fake Eggs
Your fast-food breakfast sandwich might not be made with the ingredients you think it has. In fact, when you think you're ordering eggs,...
Kirsten Nunez
The Best Leafy Green to Eat for Better Bone Health, According to an RD
When it comes to bone health, what foods come to mind? If you’re like most folks, thoughts of milk, yogurt, and cheese probably crop...
Samantha Boesch
26 Best & Worst Sodas on Grocery Shelves, According to Dietitians
With an estimated $416 billion in soda sold each year worldwide, soft drinks are among the most popular and widely consumed beverages....
Ria Bhagwat
The 5 Most Hated Foods (and Why People Don’t Like Them), According to Chefs
No matter how hard we try, there are certain foods that just don’t do it for us. Some of them have to do with tastebuds and textures...
Poonam Sachdev
Things You Can Do for Your Health Today
Eat Slowly This gives your brain the chance to get the signal that you’re full, so you’re less likely to overeat. And if you take it...
Lauren Manaker MS, RDN, LD, CLEC
8 Foods to Support Your Bone Health
May is National Osteoporosis Month. People with osteoporosis lose bone tissue or do not produce enough bone tissue, causing bones to...
Lindsey DeSoto, RD, LD
Why Sourdough Bread May Be the Secret to a Healthier Diet
Sourdough bread, one of the earliest forms of leavened bread, is made by fermenting lactic acid bacteria and yeast. Sourdough remains...
Sandee LaMotte, CNN
A lowly vegetable rises to stardom in newly released dietary advisory report
A lowly vegetable typically associated with flatulence has hit the big time. No longer will beans will be infamous only for their fiber...
Poonam Sachdev
11 Easy Ways to Make Healthy Eating a Habit
Sneak Yourself More Vegetables You know you should eat more veggies. They’re full of good-for-you fiber and vitamins. But the average...
Food Network Kitchen
8 Healthy Recipes Every Real Live Grown-Up Should Know
Adulting is hard — especially that part about "eating right." Get these healthy homemade dishes in your recipe wheelhouse and you'll be...
 Holly Van Hare
10 Of The Healthiest Beers You Can Drink
Beer is big business — in fact, it's one of the biggest businesses out there. In 2024, it's estimated that Americans will consume roughly...
Jay Wilson
14 Of The Unhealthiest Canned Chilis You Should Leave At The Store
Canned chili is one of those food products that's much more popular than you might think. In fact, the canned chili market was valued at...
Marygrace Taylor
Which Healthy Drink Is Best for You?
Health drinks are said to improve gut health, sleep, mood, energy levels, and more. We're separating fact from fiction so you can sip...
Kirsten Nunez
4 Ways Olive Oil Can Add Years to Your Life
Whether you’re garnishing a soup or dressing a salad, olive oil is one of those ingredients that makes everything taste delicious. It's...
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