The Health Benefits of Tomatoes

Are kiwis healthy? Dietitians reveal benefits for immunity, gut health, sleep and more

The Best High-Protein Fast Foods

5 Healthy Foods That Can Upset Your Stomach

10 Packaged Snacks Registered Dietitians Buy for Themselves

Psychologist Reveals How to Train Your Brain to Eat a Healthier Diet

9 Foods You Should Never Touch at an All-You-Can-Eat Buffet

Prediabetes Diet

Protein and carbs – get the balance right

The Most Unhealthy Fast Food Burger In America, According To A New Study

Eat 2 apples a day to lower cholesterol — and 3 other reasons why you should be eating this fruit more often

Caffeine Myths and Facts

Billions aren’t eating enough of 7 critical nutrients. Here’s how to get them in your diet

What is the healthiest cheese? The No. 1 pick, according to a dietitian

How — and why — to fit more fiber and fermented food into your meals

Over 6,000 Pounds of Beef Jerky Is Being Recalled—Here's What to Know

Four Key Nutrients Lacking in Diet of Two-Thirds of Adults: 'Alarming'

Which Healthy Drink Is Best for You?

20 Best Low-Sodium Fast-Food Orders, According to Dietitians

Best and Worst Chinese Dishes for Your Health