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Best drinks if you have acid reflux
Acid reflux, or heartburn, occurs when stomach acid flows back into a person’s esophagus. It is common for people to experience acid...
Nicole Galan, RN

Going to screenings may lower death risk from prostate cancer by 23%
Prostate cancer is the most commonly diagnosed cancer among men in 112 countries, and its prevalence is projected to double by 2040....
Paul Ian Cross, PhD

Is Colonoscopy Still the Gold Standard for Colon Cancer Screening?
Most people should get screened for colorectal cancer starting at age 45. Cells in the large intestine can form polyps, which may turn...
Stephanie Brown

How to Eliminate Bad Breath Caused by Stomach Conditions
Bad breath, also called halitosis , is a common problem. Foods such as garlic, onions, or fish often cause it. Halitosis can also be...
Amber J. Tresca

Probiotics 101: a Beginner’s Guide
Probiotics have become all the rage, making their way into everything from dietary supplements and food additives to shampoos and acne...
Hope Gillette

Bottled Water Is Full of Tiny Plastics. Here's How to Make It Safer for Drinking
Americans now purchase upwards of 15 billion gallons of bottled water each year. Beverage Marketing Corporation. Bottled water volume...
Alyssa Hui-Anderson

PSA (Prostate-Specific Antigen) Test
What is a PSA test? A prostate-specific antigen (PSA) test measures the level of PSA in a man’s blood. PSA is a protein produced by the...
Kimberly Holland

The #1 Habit to Start for Better Gut Health, According to Dietitians
When it comes to feeling your best, your gut microbiome—a rich ecosystem of microbes in your intestines—plays a pivotal role. In addition...
Mackenzie Burgess, RDN

Why You Fart While Walking and What It Means for Your Body
You may notice you tend to fart when you walk. Passing gas is how the body gets rid of gas and air trapped in the digestive system....
Nancy LeBrun

The #1 Habit to Start to Poop Better, According to Gastroenterologists
When it comes to going No. 2, we all want things to flow smoothly. But if you’ve ever experienced irregular bowel movements, you know how...
Adam Meyer
Foods to Help Your Acid Reflux
Acid reflux and gastroesophageal reflux disease (GERD) involve acid backflow from your stomach into your esophagus . This can cause...
Robin Madell

The #1 Spice for Gut Health, According to Gastroenterologists
Maintaining a healthy microbiome is important for disease prevention, as well as supporting immunity and mood. When making meals, keep...
Deborah Murphy, M.S., RDN

Eating With Your Gut in Mind May Also Be Good for Your Brain
A growing body of research shows that eating to support your microbiome can also influence your brain and mental health. The complex...
Wendy Lopez, MS, RDN, CDCES

FDA approves blood test for colorectal cancer screening among average-risk adults in the US
The US Food and Drug Administration has approved a blood test to be used for colorectal cancer screening among average-risk adults 45 and...
Jacqueline Howard, CNN

Healthy Gut Microbiome: The SilverSneakers Guide
The bacteria in your digestive system have a huge impact on your overall health. Keep them balanced with these tips. Deep in your...
Sari Harrar

Blood test to detect colon cancer could move a step closer to FDA approval in the US
To screen for colon and rectal cancers, most people have colonoscopies, which can feel invasive and require anesthesia, or they may take...
Jacqueline Howard, CNN

Should you take a walk after you eat? Why it might help your digestion.
It may be tempting to head back to your desk immediately after lunch or settle on the couch as soon as you’re done with dinner, but some...
Kaitlin Reilly

Is decaf coffee safe to drink? Experts weigh in on claims by health advocacy groups
For people avoiding caffeine, decaf coffee seems like a harmless option. But some health advocacy groups that argue otherwise are...
Kristen Rogers
Is It Possible to Unclog Your Arteries?
Arteries are a major component of your circulatory system. These tubes move oxygen-containing blood through your body, helping fuel all...
Heather Hobbs

What Is Acid Reflux?
Acid reflux, also called gastroesophageal reflux (GER), occurs when stomach acid or food flows back into the esophagus. This happens when...
Lindsay Curtis
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