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Obesity Gets the Buzz – but This Is a Bigger Health Threat
If price were no object and you were in the market for a vehicle that's going to perform better, for longer, which would you choose? 1. A...
Caitlin Carlson

9 High Blood Pressure (Hypertension) Symptoms
When hypertension symptoms are present, they include dizziness, shortness of breath, headaches, and nosebleeds. But often, these and...
Craig O. Weber, MD

Types of Heart Disease
Heart diseases impact how blood pumps and circulates within the body. When a healthcare provider says that you have heart disease, they...
Kevin James Cyr

Clogged Arteries Symptoms and Treatment
The most common cause of clogged arteries is atherosclerosis , which is plaque buildup in the arteries. Lifestyle factors, such as diet...
Rachael Zimlich, BSN, RN

The #1 High-Protein Snack for Better Blood Pressure, According to Dietitians
Lately, it seems like everyone wants more protein on their plates. And for good reason. Protein helps build muscles, bones, enzymes,...
Roxana Ehsani, M.S., RD, CSSD, LDN

Signs You’re Eating Too Much Salt
What Is Salt? Salt is a seasoning that can flavor food and act as a preservative. It’s about 60% chloride and about 40% sodium. Nearly...
Madeline Laguaite

Cardiologists say you might need these heart monitoring devices to check your heart health at home
Heart disease is the leading cause of death for men and women in the U.S., highlighting the importance of staying on top of your heart...
Korin Miller

Your Alarm Clock Could Give You a Heart Attack!
We’d all love to roll out of bed to the sound of birds chirping and a few minutes of peaceful meditation, but responsibilities like...
Meaghan Cameron, The Healthy

6 Pre-Heart Attack Warning Signs a Month Before
The symptoms that may occur in the month before a heart attack —known as prodromal symptoms—are similar to the symptoms that can occur...
Vanessa Caceres

What foods can help with heartburn?
A balanced diet containing nonacidic fruits, vegetables, lean protein sources, and probiotic-rich foods may help relieve heartburn...
Jenna Fletcher

9 Reasons to Get Up Early
The benefits More time to exercise If working out is important to you, but you struggle to find the time, getting up early may work for...
Adrienne Santos-Longhurst
What Are the Risk Factors for Heart Failure?
Heart failure means the heart can no longer pump enough blood to meet the body’s needs. Risk factors include lifestyle behaviors, like...
James Roland

Do You Need Medication If You Have High Blood Pressure but No Symptoms?
How do you approach a condition you may not know you have? That's the question doctors want to help the many Americans living with...
Rachel Murphy

Is Vitamin D Key to Reducing Blood Pressure? Here's What a New Study Says
When exposed to sunlight, your body manufactures vitamin D using a type of cholesterol. (Yes, even a certain amount of cholesterol is...
Carrie Myers, M.S.

These vascular risks are strongly associated with severe stroke, researchers say
Many risk factors can lead to a stroke, but the magnitude of risk from some of these conditions or behaviors may have a stronger...
Gina Park, CNN

How to Care for Your Heart With Diabetes
Diabetes and Your Heart If you have type 2 diabetes , show your heart some extra love. High blood sugar damages your nerves and blood...
Carol DerSarkissian, MD
Can I Eat Cheese If I Have High Cholesterol?
In general, if you have high cholesterol, you can still eat cheese in moderation. Keep reading to learn more about cholesterol, saturated...
Ashley Marcin

7 Subtle Signs You’re Having a Heart Attack
Symptoms become subtler with age. Here’s what you need to know to protect your ticker. In the movies, it looks so straightforward: The...
Christa Sgobba

What High Blood Pressure Can Do to Your Body
Artery Damage Your arteries should be sturdy, springy, and smooth to move blood easily from your heart and lungs to your organs and other...
Paul Frysh

How Often Should I Have My Cholesterol Checked?
The answer depends on your health history. Here’s what you need to know. Cholesterol gets a bad rap, but it’s essential to your health....
Korin Miller
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