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Sarah Garone
Study: Eating Breakfast and Dinner Earlier in the Day Might Lower Heart Disease Risk
What time you eat dinner might impact your risk of cardiovascular disease, a new study finds. New research, published last month in...
Carrie Myers, M.S.
3,600 Steps per Day May Reduce Your Risk of Heart Failure by 26%, New Study Shows
We recently reported about how the 10,000 steps recommendation isn’t based on science. And while the 2018 Physical Activity Guidelines...
Health-Digest
High Blood Pressure? Eat More Potassium!
Have you or a family member been diagnosed with high blood pressure? If the answer is yes, you’re not alone. There are about 75 million...
Health-Digest
A Guy’s Guide to Herbal Health
Men don’t tend to be overly interested in herbal supplements, but maybe they should be. You don’t have to wait to be living off the grid...
Katia Hetter
How to improve heart health at any age, according to a doctor
Heart disease is the leading cause of death in the United States, where one person dies every 33 seconds from cardiovascular disease. In...
Health-Digest
Salt vs. Sugar: Which is the Real Culprit?
I don’t think it’s any surprise that the number one killer in America is heart disease. Nor is it a surprise that high blood pressure, or...
Regina Boyle Wheeler
Heart Symptoms You Shouldn't Ignore
Chest Pain 1/14 This is the most common sign of a heart attack, but it's not always a crushing, sudden pain. It could be more of an...
EG Healthcare
6 Signs You Have High Cholesterol
We all know that cholesterol is something you don’t want to have. But what if you don’t know you have it? When it comes to your health,...
Mayo Clinic
High cholesterol
Cholesterol is a waxy substance found in your blood. Your body needs cholesterol to build healthy cells, but high levels of cholesterol...
Gastroenterology Consultants
Six Signs Your Heartburn Could Be Something More Serious
That burning, uncomfortable sensation in your chest? It’s probably heartburn. Heartburn is a very common ailment that affects many people...
Christa Sgobba
7 Subtle Signs You’re Having a Heart Attack
Symptoms become subtler with age. Here’s what you need to know to protect your ticker. In the movies, it looks so straightforward: The...
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