Immunity 3/8

Pandora Dewan

Dentist Warns How Mouth Breathing Is Damaging Your Teeth

Breathing through your mouth is bad for your teeth, especially when you do it at night. As we edge into sniffle season, breathing through...

Toby Amidor, M.S., R.D., C.D.N.

10 Recipes That Can Help Boost Your Immunity

Tzatziki Your immune system encompasses many metabolic processes that use a variety of nutrients to keep your body healthy and able to...

Paul Frysh

Unexpected Places You Can Get Skin Cancer

Under a Fingernail This “subungual melanoma” might happen under a toenail too. The thumb and big toe are the most common areas, but it’s...

Julie Upton, MS, RD, CSSD

Is Fish Oil Good For You? 7 Benefits & Potential Drawbacks

If you're looking to boost your heart health, improve brain function, or reduce inflammation, fish oil might be just what you need. Found...

Amy Isler, RN, MSN, CSN

Why Overactive Bladder Seems to Be Getting More Common in Men

Overactive bladder is usually associated with older women, but a recent representative cohort study indicates the number of men with...

Jacqueline Howard, CNN

Nearly 1 in 3 US adults may have an iron deficiency, study suggests

You may have an iron deficiency and not even know it. A large proportion of adults in the United States – nearly 1 in 3 – may have one of...

Aryelle Siclait

A sleep psychologist recommends the 3-2-1 rule to help you get the best sleep of your life

Everyone’s guilty of hitting the snooze button first thing in the morning from time to time. But the reason you feel groggy and...

Heather Hobbs

Why Do I Keep Getting Sick?

You may get sick more often if you have certain health conditions. It could be related to a vitamin deficiency, dehydration, or diet,...

Angela Nelson

Warning Signs of Kidney Problems

You’re Always Tired Kidneys filter waste from your blood and ship it out in your pee. When your kidneys don’t work right, toxins can...

Paul Frysh

Sunlight and Your Health

It’s Not All Bad When you think of the sun, your first thought might be about the damage it can do. And too much can cause several kinds...

Zilpah Sheikh, MD

What Your Breath May Say About Your Health

Snoring Your mouth can get dry if you snore or sleep with it open, and that makes it an even better home to the bacteria that cause...

wellcomemd.com

7 Supplements Every Man Should Be Taking

When it comes to maintaining optimal health, a well-balanced diet and regular exercise are essential. However, due to various factors...

health.clevelandclinic.org

Here’s Why Total Darkness Can Help You Sleep Better

How many times have you gotten cranky when your partner has the reading light on next to you in bed, or when sunlight is streaming...

Jon Cooper

Germiest Things in Restaurants

Upon Closer Inspection ... Every restaurant has to have regular health inspections to stay in business. But even if one gets a passing...

Caroline Kee

These are the best cold remedies according to doctors

The common cold is a common nuisance. All that sniffling, sneezing, and aching can leave you feeling miserable for days. It's no surprise...

Taylor Jones, RD

How Many Hours of Sleep Do You Really Need?

Most adults need 7 to 9 hours of sleep per night, but that amount may vary based on different factors. Read on to find out how much sleep...

Kathryn Watson

What Causes a Lingering Cough? Plus 3 Home Remedies to Try

A lingering cough can result from many conditions, including bronchitis or chronic allergies. Some medications and natural remedies, such...

Christine Richmond

Myths and Facts About Snoring

If You Snore, You Have Sleep Apnea Myth. Up to half of adults snore regularly, but only about 12% have obstructive sleep apnea. The big...

Matthew Kadey, R.D.

7 Ways to Eat Your Way to Less Inflammation

Chronic inflammation can wreak havoc on your body. The foods you eat can help you tame the flame. Here’s your guide to an...

Caroline C. Boyle

Are your hands always cold? Some answers why

It’s completely healthy for your hands to feel cold from time to time. Whether you’re walking around outside during the chilly winter ...

Health-Digest.org 2024

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