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Allison Futterman
Calcium and Magnesium Don't Mix, Along With These 6 Other Supplement Combinations
Almost 75 percent of Americans take dietary supplements, with more than half doing so on a regular basis. While these supplements can...
health.clevelandclinic.org
7 Reasons You Should Eat More Spinach
It’s been more than 60 years since the cartoon hero Popeye debuted. Since then, the beloved sailor’s favorite dish — spinach — has gained...
health.clevelandclinic.org
What To Eat, Drink and Avoid When You Have the Stomach Flu
When the stomach flu hits, you know how miserable it can be to try to eat anything. But even if you feel like a zombie, you are, in fact,...
Health-Digest
Could Your Clean House be Killing You?
Everybody likes a clean house. Those gleaming surfaces and the country fresh fragrance just make a person happy. But would you be so...
Cleveland Clinic
5 Vitamins That Are Best for Boosting Your Immunity
The old saying, “An apple a day can keep the doctor away,” may have some truth behind it after all. Eating nourishing foods rich in...
Jillian Kubala, MS, RD
Signs and Symptoms of Vitamin B12 Deficiency
Even though the vitamin is found in many foods, B12 insufficiency and deficiency are relatively common. Low B12 symptoms can vary from...
Nancy Schimelpfening
Why Am I Still Coughing Weeks After Getting Over a Cold?
Have you ever had a cold but then been plagued by a continuing cough for weeks after you’ve recovered from all of your other symptoms?...
Allison White
Symptoms of Immune System Problems
What Are Immune System Problems? Your immune system should fight off disease and help your body heal. But your immune system can be weak,...
Jabeen Begum, MD
Home Remedies: What Works?
Take Care No matter what you've heard or how badly you want relief, talk with your doctor or pharmacist before trying any home remedy....
Cleveland Clinic
How to Keep Your Body’s Defenses Strong After Age 65
There’s an irony in living longer — we’re more likely to see our bodies decline. Your immune system itself is not immune. It’s known as...
Ruth Jessen Hickman, MD
Can You Take Magnesium and Potassium Together?
Magnesium and potassium are two minerals with many different and important effects in your body. Magnesium plays diverse roles in muscle...
Rachel Reiff Ellis
The Truth About Vitamin D’s Health Benefits
Vitamin D and Depression Experts aren’t sure if a lack of it leads to depression or if it’s the other way around. But studies show a link...
Jennifer Acosta Scott
The Dangers of Ignoring Toenail Fungal Infections
With all the serious health dangers out there, like cancer and diabetes, having a yellowed nail from toenail fungus can seem pretty...
Matthew Kadey, R.D.
6 Best Foods to Fight a Cold or Flu
When the telltale sniffles, aches, and sneezing take you down, these are the foods that can help you bounce back faster. Sore throat....
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