I’m 41, and I won’t lie, I feel old AF when I wake up each morning. The fact that we’ll be closer to 2050 than to the year 2000 soon is...

Check your fingers and toes for signs of serious health issues. Like your hair, your nails are made up of dead cells. That’s why it...

People rarely talk about bladder health, but everyone is affected by it. Located in the lower abdomen, the bladder is a hollow organ,...

Diabetes is a serious disease, and it affects many older adults. People get diabetes when their blood glucose, also called blood sugar,...

Dementia is not a specific disease but rather a general term to describe the loss of cognitive functioning, like the ability to remember,...

You know that exercise can help keep your heart healthy. “It can lower blood pressure, help you with weight control, and improve insulin...

“Don’t cry because it’s over. Smile because it happened.” - Dr. Seuss As children grow up and leave the family home, many parents...

Chronic inflammation plays a central role in some of the most challenging diseases of our time, including rheumatoid arthritis, cancer,...

Aging can be a beautiful thing, and it is ultimately something we can be grateful for as proof that we get to live another day. But,...

On average, how many hours do you sleep each night? For most healthy adults, guidelines suggest at least seven hours of slumber. But...

Animals renowned for their outstanding night vision include owls, cats, tarsiers (a tiny primate in Southeast Asia) — and even the dung...

Taking daily multivitamins appears to slow cognitive aging by about 2 years in older adults, three new studies show. In the latest study,...

When you were a child, an adult probably encouraged you to brush your teeth a couple of times a day. When you got a bit older, they added...

Helen Mongelia's 102 years reflect the mysterious alchemy of genetic, environmental, and lifestyle factors that coalesce to aid...

As people age, maintaining good health becomes increasingly important, and probiotics can play a significant role in supporting the...

Visit your doctor Men are notorious for avoiding the doctor and ignoring unusual symptoms. This may help explain why women tend to live...

Living a healthy lifestyle with a focus on a nutritious diet, regular exercise, minimum alcohol consumption and other healthy habits can...

You have a lot of say-so in how you feel as you grow older -- from your heart and eyes to your skin and bones. You can enjoy a better...

You know that aging will likely cause wrinkles and gray hair. But do you know how aging will affect your teeth, heart and sexuality? Find...

It's time for some straight talk: You weigh more than you did ten years ago, or even five years ago. The extra pounds didn't arrive all...