Artificial Sweeteners Despite all the talk -- and chain emails -- there’s no proof that these sugar stand-ins raise your risk of cancer....

You’re Always Tired Kidneys filter waste from your blood and ship it out in your pee. When your kidneys don’t work right, toxins can...

Acid reflux and gastroesophageal reflux disease (GERD) involve acid backflow from your stomach into your esophagus . This can cause...

Many studies show the importance of physical activity for overall health, including living longer. With this in mind, researchers from...

Often viewed with suspicion, high-protein diets are thought, by some, to be just another fad. However, numerous high-protein eating plans...

If there were an app on your phone that could improve your memory, would you try it? Who wouldn’t want a better memory? After all, our...

While you're not going to hit the McDonald's drive-thru as part of your New Year's resolution, you also might not realize how bad your...

Drinking up to three cups of coffee a day may protect your heart, a new study finds. Among people with no diagnosis of heart disease,...

Coenzyme Q10 (CoQ10) benefits can include heart health improvements, diabetes management, or migraine reduction. CoQ10, known as...

If you carry weight in your midsection, you've probably heard the warnings: Belly fat can be really harmful since it can press against...

Atrial fibrillation, an irregular heartbeat, is three times more common than previously thought, according to a new study published on...

Fall is just around the corner, but apple-picking season is already here — one of the most anticipated times of the year. We’ve all heard...

The NFL regular season has kicked off, and loyal viewers might notice a new addition to some players’ helmets: a layer of padding....

When you lose weight, those pounds can come from either fat or muscle. And you don’t want to lose muscle, especially as you get older....

It’s Not All Bad When you think of the sun, your first thought might be about the damage it can do. And too much can cause several kinds...

Whether you start each day with a strong cup of coffee or only have a soda when you need to stay up late, we all know what caffeine's...

Snoring Your mouth can get dry if you snore or sleep with it open, and that makes it an even better home to the bacteria that cause...

Did I take my statin this morning for my high cholesterol? Or was that the pill for my diabetes? Maybe I should just stop taking my...

Nutrients such as iron and calcium are critical for blood and bone health, respectively. But more than half the global population isn’t...

Some things belong in the past, like lead paint and lobotomies. But others are worth keeping, even if younger generations don’t seem to...

When it comes to strengthening your heart, lowering your blood pressure, and cutting your risk of heart disease, nothing beats a brisk...

In this handful of hidden corners scattered across the globe, he discovered that people were sailing past the 100-year mark with...

When it comes to maintaining optimal health, a well-balanced diet and regular exercise are essential. However, due to various factors...

Cheese can be healthy in moderation, but Americans love it in big amounts: We eat 42 pounds of cheese per person per year — an all-time...