16 Tips to Lower Your Cholesterol
Not all processed food is bad for you. A dietitian explains which kinds to eat — and to avoid
Fish oil supplements may raise risk of stroke, heart issues, study suggests
This Texture-Improving Food Ingredient Might Increase Your Diabetes Risk, Study Shows
Anger can harm your blood vessel function, study shows
The 21 Best Snack Ideas If You Have Diabetes
Just how bad are ultraprocessed foods? Here are 5 things to know
12 Things in Your Fridge You Should Throw Away
The Best Breakfast Foods for Weight Loss, According to a Dietitian
Warning Signs of Kidney Problems
What to Know About Bananas
4 Steps to Conquer Clutter—and Improve Your Health
Blood Pressure: How Low Is Too Low?
The Best and Worst Foods for Managing Arthritis
How olive oil could lower risk of dementia mortality
Should you take a walk after you eat? Why it might help your digestion.
Most people don't get enough fiber. Here are 6 easy ways to add it to your diet.
7-Day Sleep Challenge: Create the Right Sleep Space
10 Diet Mistakes and How to Avoid Them
Study Finds Nanoplastics Linked to Heart Attack, Stroke, and Early Death
'I'm a Doctor Who Treats Liver Conditions—This Is the Snack I Eat Almost Every Single Day'
'I'm a Neurologist, and These Are the Games That Actually Make a Difference in Brain Health'
Bad breath is common but preventable. Here's what causes it.
6 Possible Causes of Brain Fog