If you’ve ever enjoyed the glorious combination that is pasta and cheese, you know that quick, delicious meals don’t always take fancy...

Visit your doctor Men are notorious for avoiding the doctor and ignoring unusual symptoms. This may help explain why women tend to live...

Living a healthy lifestyle with a focus on a nutritious diet, regular exercise, minimum alcohol consumption and other healthy habits can...

You have a lot of say-so in how you feel as you grow older -- from your heart and eyes to your skin and bones. You can enjoy a better...

In our busy lives, it’s often the small, consistent actions that lead to big changes—which is good news, because huge life-altering habit...

I’m pretty sure every American knows that having too much body fat is not a good thing. What many people don’t know, though, is that not...

Have you or a family member been diagnosed with high blood pressure? If the answer is yes, you’re not alone. There are about 75 million...

What is inflammation? When something foreign enters your body (like viruses, bacteria or toxic chemicals), or you’re injured, your immune...

You know that aging will likely cause wrinkles and gray hair. But do you know how aging will affect your teeth, heart and sexuality? Find...

It's time for some straight talk: You weigh more than you did ten years ago, or even five years ago. The extra pounds didn't arrive all...

Getting the right amount of nutrients is an essential part of your diet and is vital for your health. Nutrients supply your body what it...

As an infant or small child, the people caring for you may have crossed their fingers and hoped you slept through the night. As adults,...

There are no surefire ways to increase life expectancy, but research has shown that people who embrace certain lifestyle changes tend to...

Forgetfulness that disrupts your daily life is not a normal part of getting older. Learn how to recognize the brain changes that come...

Men don’t tend to be overly interested in herbal supplements, but maybe they should be. You don’t have to wait to be living off the grid...

Heart disease is the leading cause of death in the United States, where one person dies every 33 seconds from cardiovascular disease. In...

Drinking a glass or more of 100% fruit juice each day was linked to a small increase in weight in children and adults, according to a new...

What Are Immune System Problems? Your immune system should fight off disease and help your body heal. But your immune system can be weak,...

Take Care No matter what you've heard or how badly you want relief, talk with your doctor or pharmacist before trying any home remedy....

High blood pressure, also known as hypertension, is a serious health problem. Your nutritional choices can make it easier to keep it...

Recently, an infection left me with no choice but to take a powerful antibiotic for several days. I am a person who avoids antibiotics...

The best way to fight liver disease is to avoid it, if at all possible. Here are 13 tried and true ways to have a healthy liver! Maintain...

There’s an irony in living longer — we’re more likely to see our bodies decline. Your immune system itself is not immune. It’s known as...

An enlarged prostate, known as benign prostatic hyperplasia (BPH), is a common condition often associated with the natural aging process...