How does sugar affect my mood?
How (and When) to Talk with Your Doctor About Acid Reflux and Heartburn
How to Stop Tossing and Turning at Night
11 healthiest fast food breakfasts, according to dietitians
How long is deli meat good for? Here’s when to discard it.
Why You Might Want To Throw Away Your Black Kitchen Utensils and Takeout Containers
These Are 4 of the Most Nutrient Dense Vegetables to Add to Your Diet, According to the CDC
The 6 Best Bedtime Snacks for People with High Cholesterol
Taking a Morning Walk Can Have Major Mental Health Benefits, According to Research
Best Foods to Eat in Each Decade of Life
What Happens When You Don't Wash Your Hands
8 Healthy Eating Rules You Should Ignore
14 Foods You Don’t Need to Refrigerate (But Probably Are)
6 Signs You Have Poor Circulation
19 Foods That Fight Inflammation
18 Nutrition Facts That Should Be Common Sense (But Aren't)
Understanding the difference between biological age and chronological age
Thousands of cleaning supplies may contain substances linked to health problems
Depleted energy levels affect us all. But here's when they could indicate something serious.
Vitamin D may improve your energy levels. Here’s how much you need each day
The best time to brush your teeth, according to a dentist. (Hint: It’s not right after breakfast)
7 Signs Your Gas Or Bloating Is A Bigger Issue
Here’s What Longevity Experts Eat For Breakfast To Add Years To Their Lives
9 Exercise Habits That Are Destroying Your Body After 50—and What to Do Instead