8 Signs of Diabetes Every Older Adult Should Know
Could you have diabetes and not even know it? It happens more often than you think. Watch for these stealthy symptoms. Diabetes is a...
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Christa Sgobba
10 Ways to Start Losing Weight, No Matter How Unmotivated You Are
You know you want to lose weight, and you have a pretty good idea of what you should do to make it happen. You just need to get started....
Marygrace Taylor
Which Healthy Drink Is Best for You?
One look at the wide array of healthy drink options on store shelves these days, and you might start to wonder whether that probiotic...
Hatty Willmoth
Men's Health: Common Conditions May Signal Hidden Heart Problems
Urinary symptoms are common but may be warning signs for more serious health conditions, Australian scientists said in a recent study....
Shannon McDonagh
Sunscreen Warning Issued as Boomers Ignoring Risks
A recent survey reveals that baby boomers are significantly lagging behind younger generations in their idea of sun protection. Despite...
Alexa Mellardo
How To Lose Belly Fat, According to People Who Have Done It
Ah, belly fat —it's so easy to put on yet incredibly grueling to lose. If you struggle to shed stubborn fat around your belly, you're...
Perri O. Blumberg
20 Best Low-Sodium Fast-Food Orders, According to Dietitians
There are many reasons you may want to consider reducing your sodium intake, especially if you have high blood pressure. And it probably...
Caroline Kee
These are the best cold remedies according to doctors
The common cold is a common nuisance. All that sniffling, sneezing, and aching can leave you feeling miserable for days. It's no surprise...
Liz Calvario
Toby Keith died at 62 due to stomach cancer diagnosis: A timeline of his health
The "Toby Keith: An American Icon" special aired on NBC on the evening of Aug. 28, a little over six months after the country legend died...
Sandee LaMotte, CNN
Eating these foods lowers dementia risk, even with type 2 diabetes and heart disease, study says
Eating an anti-inflammatory diet of whole grains, fruits and vegetables instead of an inflammatory diet focused on red and processed...
Sharon Liao
Best and Worst Chinese Dishes for Your Health
Worst: Egg Rolls Sure, there are veggies in the filling. But egg rolls are anything but healthy. They’re wrapped in dough and deep-fried....
Kathleen M. Zelman, RD, LD, MPH
Top 10 Habits That Can Help You Lose Weight
Weight control is all about making small changes that you can live with forever. As you incorporate these minor adjustments into your...
Brunilda Nazario, MD
Eating For Energy After 50
Pack in Protein Top that salad with salmon. Protein supports almost every function of the body, and you need more of it as you age....
Taylor Jones, RD
How Many Hours of Sleep Do You Really Need?
Most adults need 7 to 9 hours of sleep per night, but that amount may vary based on different factors. Read on to find out how much sleep...
Toby Amidor, M.S., R.D., C.D.N.
7 Tips for Eating Healthy While Traveling, According to Nutritionists
According to a 2024 travel survey, approximately 82 percent of Americans plan to travel this summer. While vacationing is often a time...
Marina Arshavskiy
The Surprising Link Between Sleep and Mental Health
There are many (many!) reasons we might not sleep well—from scrolling on our phones in bed to stressing out about work to downing too...
Matthew Kadey, R.D.
The 7 Best Foods to Eat for Better Sleep
Having trouble falling and staying asleep? It could have something to do with your diet. Did you know the foods you eat can affect your...
Jaclyn Konich, M.P.H., R.D.N.
Should You Ditch Low-Fat Foods for Good?
Low-fat foods are staples on grocery store shelves. But are they healthier choices? Here’s what you need to know to decide. The low-fat...
Deborah Murphy, M.S., RDN
The #1 Spice for Gut Health, According to Gastroenterologists
Maintaining a healthy microbiome is important for disease prevention, as well as supporting immunity and mood. When making meals, keep...
Emily Laurence
3 Surprising 'Mini Heart Attack' Symptoms Most People Miss
In movies and on TV, heart attacks are portrayed as dramatic, chest-clenching events. While sometimes, they do look this way in real...
Emily Laurence
The One Thing You Should Never, Ever Do if You're Living With Arthritis
While adults of any age can get arthritis, it’s a health condition that becomes more common with age. Approximately 47% of adults 65 and...
Anna Gora
Do ears and noses get bigger with age?
Ears and noses do increase in size as we get older, but it's due to how aging affects our tissues, rather than the growth of new tissue....
Anthea Levi
A Nutritionist’s Ultimate Guide to Healthy Carbs
Contrary to popular belief, carbohydrates are not the enemy. In fact, carbs are an essential component of a healthy diet. After all, the...
Isabel Cameron
Eat Chips 'Without Dip,' Say Scientists Pushing for Smarter Snacking
Trying to cut calories? Skipping that dip could make all the difference, researchers say. A new study conducted by researchers in the...
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