Type 2 diabetes is a chronic condition in which the body doesn’t use insulin properly. This causes blood sugar levels to rise, which can...

The words "calorie-free" may not seem very appealing after finding out that sugar substitutes can actually make you hungrier. Often,...

What Is It? When you have this disease, your body does a poor job turning the carbohydrates in food into energy. This causes sugar to...

There are so many ways we eat potatoes—baked, mashed, hashed, fried, scalloped, roasted, and more—but should we be eating them at all?...

Prediabetes is characterized by higher-than-normal fasting blood sugar or higher-than-normal blood sugar after eating. It’s most often...

Type 2 diabetes is a progressive, chronic disease that prevents a person's body from properly using glucose (sugar). People with type 2...

Depending on your plan and how consistent you are with it, prediabetes reversal can take anywhere from months to years. But reversal may...

It’s well known that eating too much sugar is bad for health. However, a new study indicates that it may not just be the amount of sugar...

Eating a few servings of dark chocolate each week has been found to reduce the risk of Type 2 diabetes . People who ate at least five...

Men continue to be more likely than women to be diagnosed with diabetes in the U.S., according to new data. In 1990, the rate of type 1...

Diabetes can have serious and life-threatening complications. Here’s what you need to know to lower your risk and get ahead of any...

Rice is a carbohydrate-rich food and it is a staple in many cultural cuisines. Rice can be included as part of a healthy eating pattern...

If you’ve ever had a ‘sugar rush’, then you’ll know sugar can affect your mood – but why and how? Our nutritionist explains. We typically...

When you have diabetes , you know that part of managing your blood sugar means paying attention to what you eat. It’s just as important,...

Could you have diabetes and not even know it? It happens more often than you think. Watch for these stealthy symptoms. Diabetes is a...

Early symptoms of diabetes include extreme thirst, a frequent need to pee, and unintentional weight loss. See a doctor for a diagnosis if...

Nearly a quarter of Americans with diabetes are undiagnosed. Are you one of them? Daniel Cox had been studying diabetes for 40 years when...

Sugar Detox: Hype or Hope? A trendy sugar detox diet promises to end your craving for sweets and help you lose weight. But does it work?...

Treatment can cause type 2 diabetes to go into remission. But remission does not mean that diabetes has gone away. You’ll need to manage...

Maintaining a healthy blood sugar level can help improve your mood and overall energy levels. In addition, chronically high blood sugar...

Irregular sleep has been linked to type 2 diabetes risk, though this effect was reduced when data was adjusted for obesity,...

You’ve likely heard that high fructose corn syrup is bad for you. You probably know to scan food labels to make sure it’s not there. And...

Eating too much added sugar and other refined carbs is linked to inflammation in the body — which may lead to health problems. But eating...

Exercising regularly, managing stress, and eating more foods high in fiber and probiotics may help lower blood sugar levels. However,...

What happens when you leave a Drumstick ice cream cone out for 24 hours? It’s what doesn’t happen that’s surprising—the treat won’t fully...

If you have diabetes, choosing nutrient-rich snacks high can help promote fullness without causing your blood sugar to rise too high....

If you’re living with high blood pressure—as 120 million Americans are, according to the Centers for Disease Control and Prevention—you...

If you were anywhere near a screen in 2023, chances are high that you came across sensational headlines about how your daily Diet Coke...

Living with diabetes requires you to become something of an expert on nutrition, since knowing how different foods affect your blood...

Sometimes it feels like test results from your doctor’s office are written in code. But when it comes to blood sugar and hemoglobin A1c,...

Smartwatches and smart rings can do some very cool things for your health—like monitor your heart rate, count your steps and provide an...

I was in my 40s when I was diagnosed with type 2 diabetes. With both a long family history of the disease—my dad and grandmother both had...

High blood pressure is very common and treated with lifestyle modifications and medication. Additionally, people may take supplements to...

We took a deep dive into the confusing world of sugar to decipher if our bodies digest the sugars in fruit, honey, maple syrup and other...

It can appear at any age, but it is more likely to occur after the age of 45 years. In 2019, 37.3 million Americans had diabetes, mostly...

We know we’re supposed to limit the amount of added sugar we eat, but if you have a propensity toward the sweet stuff, that can be easier...

If you have diabetes, keeping your blood sugar levels within their target range is key to managing the disease. Along with exercise and,...

In a recent study published in The American Journal of Clinical Nutrition, researchers investigated the glucose-modulating effects of...

How can you tell if you have diabetes? Most early symptoms are from higher-than-normal levels of glucose, a kind of sugar, in your blood....

The Bitter Side of Sugar Your body digests those carbs slowly so your cells get a steady supply of energy. Added sugars, on the other...

Diabetes can have serious and life-threatening complications. Here’s what you need to know to lower your risk and get ahead of any...

If you have diabetes, your healthy eating plan should not be that different from a healthy eating plan for someone without diabetes. In...

Diabetes is a problem that has many consequences: If you have the disease, your body can no longer keep its blood sugar at a healthy...

The beverages you sip play just as big a role in your blood sugar levels as the foods you eat. Here’s what you need to know. When you...

Adopt these habits now to save yourself tons of sugar, calories, and potential health problems in the long run. Eating less sugar is a...