What Is Salt? Salt is a seasoning that can flavor food and act as a preservative. It’s about 60% chloride and about 40% sodium. Nearly...

Heart disease is the leading cause of death for men and women in the U.S., highlighting the importance of staying on top of your heart...

We’d all love to roll out of bed to the sound of birds chirping and a few minutes of peaceful meditation, but responsibilities like...

The symptoms that may occur in the month before a heart attack —known as prodromal symptoms—are similar to the symptoms that can occur...

A balanced diet containing nonacidic fruits, vegetables, lean protein sources, and probiotic-rich foods may help relieve heartburn...

The benefits More time to exercise If working out is important to you, but you struggle to find the time, getting up early may work for...

Heart failure means the heart can no longer pump enough blood to meet the body’s needs. Risk factors include lifestyle behaviors, like...

How do you approach a condition you may not know you have? That's the question doctors want to help the many Americans living with...

When exposed to sunlight, your body manufactures vitamin D using a type of cholesterol. (Yes, even a certain amount of cholesterol is...

Many risk factors can lead to a stroke, but the magnitude of risk from some of these conditions or behaviors may have a stronger...

Diabetes and Your Heart If you have type 2 diabetes , show your heart some extra love. High blood sugar damages your nerves and blood...

In general, if you have high cholesterol, you can still eat cheese in moderation. Keep reading to learn more about cholesterol, saturated...

Symptoms become subtler with age. Here’s what you need to know to protect your ticker. In the movies, it looks so straightforward: The...

Artery Damage Your arteries should be sturdy, springy, and smooth to move blood easily from your heart and lungs to your organs and other...

The answer depends on your health history. Here’s what you need to know. Cholesterol gets a bad rap, but it’s essential to your health....

What Is Heart Failure? The name doesn’t mean your heart stops. It just doesn’t work as well as it should. It happens when the heart can’t...

Heartburn may seem like no big deal, but experiencing it twice or more per week is a good reason to visit your doctor. Heartburn is a...

Keeping your brain sharp as you age has a lot to do with your heart — and the younger you start taking better care of it, the better —...

Drinking up to three cups of coffee a day may protect your heart, a new study finds. Among people with no diagnosis of heart disease,...

Coenzyme Q10 (CoQ10) benefits can include heart health improvements, diabetes management, or migraine reduction. CoQ10, known as...

Atrial fibrillation, an irregular heartbeat, is three times more common than previously thought, according to a new study published on...

When it comes to strengthening your heart, lowering your blood pressure, and cutting your risk of heart disease, nothing beats a brisk...