Dean Cliver, an expert in food microbiology at the University of California Davis, was the OG of cutting-board research. In the early...

I’m writing this article at 2 a.m. Not because I suffer from insomnia, but because I just woke up to pee. Now, like so many others, I...

Diet-related chronic diseases have reached a critical juncture in the U.S. Nearly half the population has prediabetes or diabetes. Over...

Controlling dietary potassium by eating more bananas could be key to lowering blood pressure rather than just reducing sodium intake, a...

Tomatoes Antioxidants, chemicals that help "clean up" cell-damaging molecules in your body called free radicals, come in many forms....

From cucumbers to deli meat and even eggs, last year was packed with food recalls — and 2025 is starting to look like more of the same,...

If you're sneezing and wheezing right now, you're likely one of the 80 million people in the U.S. who suffers from hay fever (aka,...

If it seems like a weekly occurrence that a new microplastic-filled product is potentially harming your health, you’re right. Between tea...

Common Nutrition Myths, Debunked In the elevator, online and even at parties, registered dietitian nutritionists (RDNs) get asked...

Dietary choices significantly affect health, influencing disease risk and providing medicinal benefits. Food is not a substitute for...

Balance Problems Chronic inflammatory diseases (CIDs) cause your body to overreact and, in some cases, attack itself. In multiple...

Inflammation can wreak havoc throughout the body, affecting everything from your skin to heart health. Keep inflammation at bay by taking...

Sweating out a cold, with methods like inhaling steam or exercising, might help to alleviate symptoms of nasal congestion , a cough , and...

America's favorite cookies may be under fire, as a class action lawsuit has been filed against the Girl Scouts for potentially including...

Scientists believe they have discovered how the cheap painkiller aspirin can stop cancers spreading. In animal experiments they showed...

Inflammation is a natural part of the body’s immune response. Acute inflammation is the redness, warmth and swelling around tissues and...

There's no shortage of folk wisdom about how to glean the state of your overall health from your nails, such as the pervasive idea that...

When you walk through a pine forest, the crisp, fresh scent is one of the first things you notice. But bringing that pine scent or other...

How well do you know these essential vitamins? The 13 essential vitamins your body needs are vitamins A, C, D, E, K and the B vitamins:...

Sunglasses can slow the development of cataracts by protecting your eyes and the tender skin around your eyes from UV rays. Try to pick...

Inflammation is your immune system’s response to an irritant, injury, or infection. Short-term inflammation is a normal and necessary...

Germs Your cellphone probably goes with you everywhere. Ever check it while you were -- errr -- in the bathroom? And when’s the last time...

Keep Your Kitchen Safe Skipping simple food safety rules could have bigger consequences than you may think. Foodborne illness may result...

Restaurant Red Flags When you walk into a restaurant you expect to eat delicious — and safe — food. However, this isn’t always the case....

Calories, steps, candles on a birthday cake. These are all things we’ve collectively deemed worthy of tracking. It’s why you can approach...

Going as far back as the 12th century, Jewish scholars have touted the effectiveness of chicken soup for a variety of ailments ,...

Cognitively normal human brain samples collected at autopsy in early 2024 contained more tiny shards of plastic than samples collected...

Today’s indoor lifestyles are keeping us from living our lives to the fullest—literally. One 2020 study published in the International...

Inflammation is the body’s way of fighting infections and healing. However, in some situations, inflammation can get out of hand and last...

Bone density loss is a normal part of aging, but osteoporosis is not. Osteoporosis can occur when bone tissue breaks down faster than...

You're Constipated When you move more, your colon moves more, and it's easier to poop on schedule. Healthy muscle tone in your abs and...

Balance Problems Chronic inflammatory diseases (CIDs) cause your body to overreact and, in some cases, attack itself. In multiple...

Outstanding medical debt can no longer impact Americans’ credit scores, according to a rule finalized Tuesday by the Consumer Financial...

US Surgeon General Dr. Vivek Murthy issued an advisory Friday warning Americans that alcohol consumption can increase their cancer risk...

What Does It Do? Your bladder holds urine until you find the right time and place to get rid of it. The pee flows there from your...

Detecting early symptoms of the flu can help to prevent the spread of the virus and possibly help you treat the illness before it gets...

What are you focusing on in the new year to improve your health? Regular exercise, of course, is a proven winner, as is eating...

A rigorous nine-year research review looking at the relationship between fluoride and intelligence in children concludes that as fluoride...

We are very much living in the Plastic Age . Whether it’s our food supply and how it’s packaged , our dwellings, furnishings and clothing...

The flu is a highly contagious respiratory infection caused by the influenza virus. Flu symptoms typically last about a week, but the...

There are several skin lesions that are very common and benign (noncancerous). These conditions include moles, freckles, skin tags ,...

Even though coffee is a popular beverage across the world, it's common to wonder if coffee is bad for you. Initially, it was thought that...

A California art teacher died from rabies November 22, about a month after apparently being infected by a bat she found in her classroom....

You might not think much about eating if you're feeling under the weather. However, the foods you consume with a cold can impact your...

You might remember magnesium from science lessons at school—it emits a brilliant-white light when burned. However, it’s even more...

You may have indigestion after eating some foods, such as greasy or spicy foods, taking certain medications, or due to an underlying...

For those who can’t get enough coffee, it’s often recommended to turn to decaf to help keep caffeine intake under control. While...

Here’s a secret that’s not really a secret — many people pee in the shower. Maybe you’re one of those people who don’t care since it’s...

Firefighters have been battling a wildfire on the New York-New Jersey border that resulted in the voluntary evacuation of more than 160...

In March 2024, Christopher Burge experienced “intense abdominal pain,” as he describes it. Then he realized he had been feeling run down...