Common Nutrition Myths, Debunked In the elevator, online and even at parties, registered dietitian nutritionists (RDNs) get asked...

Dietary choices significantly affect health, influencing disease risk and providing medicinal benefits. Food is not a substitute for...

Balance Problems Chronic inflammatory diseases (CIDs) cause your body to overreact and, in some cases, attack itself. In multiple...

Inflammation can wreak havoc throughout the body, affecting everything from your skin to heart health. Keep inflammation at bay by taking...

Sweating out a cold, with methods like inhaling steam or exercising, might help to alleviate symptoms of nasal congestion , a cough , and...

America's favorite cookies may be under fire, as a class action lawsuit has been filed against the Girl Scouts for potentially including...

Scientists believe they have discovered how the cheap painkiller aspirin can stop cancers spreading. In animal experiments they showed...

Inflammation is a natural part of the body’s immune response. Acute inflammation is the redness, warmth and swelling around tissues and...

There's no shortage of folk wisdom about how to glean the state of your overall health from your nails, such as the pervasive idea that...

When you walk through a pine forest, the crisp, fresh scent is one of the first things you notice. But bringing that pine scent or other...

How well do you know these essential vitamins? The 13 essential vitamins your body needs are vitamins A, C, D, E, K and the B vitamins:...

Sunglasses can slow the development of cataracts by protecting your eyes and the tender skin around your eyes from UV rays. Try to pick...

Inflammation is your immune system’s response to an irritant, injury, or infection. Short-term inflammation is a normal and necessary...

Germs Your cellphone probably goes with you everywhere. Ever check it while you were -- errr -- in the bathroom? And when’s the last time...

Keep Your Kitchen Safe Skipping simple food safety rules could have bigger consequences than you may think. Foodborne illness may result...

Restaurant Red Flags When you walk into a restaurant you expect to eat delicious — and safe — food. However, this isn’t always the case....

Calories, steps, candles on a birthday cake. These are all things we’ve collectively deemed worthy of tracking. It’s why you can approach...

Going as far back as the 12th century, Jewish scholars have touted the effectiveness of chicken soup for a variety of ailments ,...

Cognitively normal human brain samples collected at autopsy in early 2024 contained more tiny shards of plastic than samples collected...

Today’s indoor lifestyles are keeping us from living our lives to the fullest—literally. One 2020 study published in the International...

Inflammation is the body’s way of fighting infections and healing. However, in some situations, inflammation can get out of hand and last...

Bone density loss is a normal part of aging, but osteoporosis is not. Osteoporosis can occur when bone tissue breaks down faster than...

You're Constipated When you move more, your colon moves more, and it's easier to poop on schedule. Healthy muscle tone in your abs and...

Balance Problems Chronic inflammatory diseases (CIDs) cause your body to overreact and, in some cases, attack itself. In multiple...